OUR NEXT CHALLENGE STARTS

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let’s Focus on you and find a lifestyle you love!

sign up today & join a group of like minded ladies improving their health & fitness.

 

FWZ 6-Week Challenge is BACK!

Starts Monday 9th June β€” Let’s reset, refocus & feel GOOD again together πŸ™Œβœ¨

What’s included πŸ‘‡

πŸ”₯ 6-Week Membership
Unlimited access to all sessions on our timetable β€” 7 days a week!

🍽 6-Week Meal Plan & Recipe Booklet
Tasty, realistic meals the whole fam will love πŸ₯°

πŸ›’ Weekly Shopping List
To make planning & prep super simple!

πŸ“Έ Before & After Photos
Your journey, your progress β€” your motivation πŸ’₯

βš–οΈ 2x Body Composition Scans
Track what really matters, not just the number on the scales

🌐 Private Facebook Group
Daily support, check-ins & a safe space to share the highs (and the tough days too!)

πŸ“ˆ Weekly Attendance Tracker
Keep yourself accountable & stay on track πŸ™Œ

πŸ₯… Personal Goal Setting
We’ll help you lock in your “why” β€” and get there, step by step


πŸ’° COST:

$250 – Non-members
$50 – FWZ 6 or 12-month members πŸ₯³
$100 – Fitness Passport members (Still book class via the app)


πŸ“† Start Date: Monday 9th June

✨ Photos & scans can be done anytime at the studio the week before, or pop in on
Saturday 7th June between 8AM – 9AM.
If you’ve got other commitments, just let us know β€” we’ll arrange a time that works for you! πŸ’•

 

 

 

WHY SHOULD YOU TAKE PART IN OUR CHALLENGE?

Our participants join our health and fitness challenge for many great reasons, including:
πŸ’ͺΒ Enhancing overall health & fitness:
Take your fitness to the next level, no matter where you’re starting from!
πŸ₯—Β Improving meals & making better food choices:
Learn how to fuel your body with nutritious, delicious meals that leave you energised and satisfied.
🀝 Staying accountable:
With our supportive community and expert guidance, you’ll stay on track and smash your goals.
πŸ”₯Β Trying something new & stepping outside your comfort zone:
Experience diverse workouts and exciting challenges that push your limits in a fun and empowering way.
🌟 Building self-confidence:
Feel stronger, fitter, and more confident in both your body and your abilities.
πŸ§˜β€β™€οΈΒ Focusing on mental health:
Move your body to boost your mind, reduce stress, and find balance.
πŸ‹οΈβ€β™€οΈΒ Improving an existing condition or addressing a health concern:
Work safely toward recovery or take action to help improve your condition.
πŸ”—Β Creating healthy habits that last:
Build sustainable routines you’ll keep long after the challenge ends.
😴 Reducing stress & improving sleep:
With regular exercise and nourishing meals, you’ll rest easier and feel more at peace.
Our challenge is all about you and your personal goals.
Our participants support and uplift each other, creating a positive and encouraging community. Together, we make the journey to better health easier and more enjoyable!